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D-Serine 99% powder

D-Serine 99% powder

€13.00
€13.00
€0.26 g
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Product overview

D-Serine is an amino acid found in the brain, regulating neuron activity. It is found in foods such as soybeans, nuts, eggs, shellfish, and more. As a supplement, D-Serine is said to relieve symptoms of cognitive decline, and has been utilized against schizophrenia, Parkinson's disease, depression, and more.

 

These statements have not been evaluated by the Food and Drug Administration or MHRA. This product is not intended to diagnose, treat, cure, or prevent any disease. Food supplements should not be used as a substitute for a varied diet.

Dosing and storage

Recommended daily dose: 2g to 4g. Do not exceed.

Shelf life: 2 years.

Free measuring spoon included. The spoon holds 0.5g D-Serine and is dishwasher safe. For other products, please note that density may differ and the spoon may hold a different mass.

Store in a cool, dark place. Keep away from children.

For additional questions about dosing and storage, don't hesitate to reach out to us.

Quality

Lab-certified 99%+ pure powder.

Natural product extracted from Oleaceae.

See our Certificate of Analysis, confirmed through 3rd-party testing in the European Union, here.

For additional questions about quality, don't hesitate to reach out to us.

Shipping

Free shipping starting from orders above €50, depending on your location.

Fast worldwide shipping. Orders are typically dispatched within 2 business days.

See our full shipping policy here.

Learn more about D-Serine

What is D-Serine?

D-Serine is an amino acid found in the brain that activates a type of neurotransmitter receptor called NMDA. NMDA receptors are involved in the formation of new synapses, which are important for learning and memory.

D-Serine is derived from glycine. It is a neuromodulator, meaning it regulates the activities of neurons.

Serine is found in soybeans, nuts (especially peanuts, almonds, and walnuts), eggs, chickpeas, lentils, meat, and fish (especially shellfish). Serine is produced by the body when insufficient amounts are ingested.

How does D-Serine work?

D-Serine supplementation can reduce symptoms of cognitive decline. It is also able to reduce symptoms of diseases characterized by reduced N-methyl-D-aspartate (NMDA) signaling, which includes cocaine dependence and schizophrenia. It sends chemical signals in the brain that might help with various brain conditions.

D-Serine also sends chemical signals in the brain. This might help with schizophrenia and other brain conditions.

D-Serine is a coagonist at NDMA receptors, which means it improves the effects of other compounds that bind with the receptor. These compounds include glutamate and NMDA itself.

People use serine for schizophrenia, Parkinson's disease, memory and thinking skills, depression, and insomnia.

Frequently Asked Questions

What is D-Serine?

D-Serine is an amino acid naturally found in the brain. It acts as a neuromodulator, meaning it helps regulate neuronal activity. D-Serine is involved in activating NMDA (N-methyl-D-aspartate) receptors, which play a critical role in learning, memory, and overall cognitive function.

What are the benefits of D-Serine?

D-Serine is studied for its potential benefits in supporting cognitive function and neurological health. Research suggests it may help with:

  • Cognitive decline, including memory and thinking skills,
  • Schizophrenia, as it supports NMDA receptor function,
  • Depression and insomnia by influencing brain signaling,
  • Parkinson’s disease and other neurological disorders.

D-Serine also helps regulate chemical signals in the brain, improving the effects of other compounds that bind to NMDA receptors, including glutamate.

What foods contain D-Serine?

D-Serine can be found in various foods, including:

  • Soybeans,
  • Nuts such as peanuts, almonds, and walnuts,
  • Eggs,
  • Chickpeas and lentils,
  • Meat,
  • Shellfish.

The body can also produce D-Serine when dietary intake is insufficient.

How should I take D-Serine?

D-Serine is best taken as a powder mixed with water or juice. It is temperature stable, but it is recommended to keep it refrigerated whenever possible. For long-term storage, it can be placed in the freezer.

How much D-Serine should I take?

The recommended daily dose of D-Serine is 2 to 4 grams. Do not exceed this dosage.

Hansen Supplements provides a free measuring spoon with each product. The spoon holds 0.5 grams of D-Serine and is dishwasher safe. If greater precision is needed, we recommend using a precision scale, available here.

Is D-Serine safe for long-term use?

D-Serine is generally well-tolerated when taken within the recommended dosages. However, high doses may temporarily affect kidney function, so individuals with kidney issues should consult a healthcare provider before taking D-Serine supplements.

Can D-Serine be taken with other supplements or medications?

D-Serine interacts with NMDA receptors and may influence the effects of certain medications, particularly those that affect brain function, such as:

  • Antipsychotic medications,
  • NMDA receptor antagonists,
  • Cognitive-enhancing compounds.
Are there any contraindications for D-Serine use?

D-Serine should be used with caution if you have:

  • Kidney disease,
  • A history of seizures,
  • Schizophrenia (only use under medical supervision).

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